5-HTP Natural for mood and sleep5-HTP (5-hydroxytryptophan) is an amino acid that your body uses as a building block for serotonin. Serotonin is known as the happiness hormone” and plays an important role in regulating your mood, sleep, appetite and overall wellbeing. This supplement contains natural 5-HTP, extracted from the seeds of the African plant Griffonia simplicifolia.From 5-HTP to serotoninWhen you take 5-HTP, it can cross the blood-brain barrier and is converted into serotonin in the…”<\/p>\n","protected":false},"excerpt":{"rendered":"
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